Setting Things Straight (a.k.a. Why I am supporting TWLOHA)

Even though I have fibromyalgia, IBS and Chronic fatigue, I do my best to keep up the one thing that I’ve been passionate about for years, which is running.  I don’t run very fast anymore, nor very far, but I do my best to get in at least a 5k run once a week.  And to celebrate, I frequently post about those runs on facebook.

These runs are not easy by any stretch of the imagination.  I get the normal challenges when running and on top of that I have pain that runs up and down my body while I’m running for no reason at all. That makes it really tough at times to keep moving.  And on top of that, overdo it by just one quarter mile and a fibromyalgia flare up could stop you from doing anything for days afterword; including the the all-important getting to work.

So I run, and I celebrate my accomplishments when I can (like pictures on the aforementioned facebook) and I also talk about my lows too.  After all, you can’t know how good your high points are without some low points thrown in occasionally.  But I didn’t think that posting about those type of things made me an inspiration.

However a couple weeks ago, a friend of mine messaged me to tell me that I was an inspiration for her.  She said that she follows my up and down running posts, and that I inspired her to do a virtual run herself.  This very wonderful lady has her own issues to deal with.  She recently had knee surgery, and on top of that she is an abuse survivor.  Her abuse was so bad that she’s spent years trying to get herself back on track. So for her to say I am an inspiration was something that was very moving for me.

I felt so honored to be an inspiration for her that I chose to also sign up for this virtual run and run it on the same day as her in solidarity.  I want to celebrate her strength and endurance. Then she told me what virtual run she decided to choose, and that made me realize there was more to this than simply inspiration.

This fine lady is doing a virtual run that supports an organization called “To Write Love On Her Arms” (TWLOHA).  TWLOHA is an organization that works to prevent and heal people from addiction and help prevent suicide.  I’ve read about this organization and it’s founding years ago, and was very impressed.  It is a Christian organization, but the founders are the Christian-type that have good intentions.  They don’t judge, nor do they try to recruit.  They are simply trying to help their fellow human being.  These are the types of Christians whose messages out to the public are downright whispers compared to the Evangelical Christians that scream from every street corner how bad people are.  And because the Evangelicals are so loud, the Christians who run TWLOHA end up getting grouped in with them, which is unfortunate.

So I signed up for this run, even though the subject matter made me uncomfortable. I’m uncomfortable about it because by choosing to sign up for this run, I’ve brought up pieces of my own life that I haven’t thought about in almost 20 years.  And now that it’s come up again, I’m realizing I have to get some things out in the open.

You see, the only reason that I’m still around is because about 20 years ago, I didn’t swallow enough pills to actually do the job.

Back then, when I felt like there really was nothing any good in this life for me anymore, I downed a bottle of muscle relaxers, a bottle of prescription pain meds and a couple of other prescriptions my roommate at the time had. I didn’t have my stomach pumped, never went to the emergency room, and of course I got no hospitalization nor care with a counselor or a doctor.  But even though I had taken several bottles of pills, somehow I woke up the next morning.  My stomach had felt like it had been ripped apart and it did for weeks afterward, but I was still alive.  To this day I don’t understand how.

I know now that back then I was suffering from major depression, PTSD from a rape that happened a couple months prior and had been dealing with a bunch of other things going on. I also realize now that the major depression was something that I’ve had for a very long time, most likely since I was a child.

There is a reason this is coming out now.  There is a reason why I’m reminded of this organization.  The fact is for the first time in many years I am struggling again, and have been for almost a month.  This run, it’s uncomfortable topic and the organization being helped by it made me realize that this time my struggle is a bit more serious than it has been in the recent past. Maybe not as serious as it was 20 years ago, but serious nonetheless.  And I need to treat this for what it is; a struggle against a deep depression that could turn into another major depressive episode should I not start implementing self care and figure out how the hell to get out of it properly.

I need to also remember – It’s not my fault that I can dive into a deep depression – I’m prone to it.  It’s also not my fault I have fibromyalgia.  And I have to acknowledge that fibromyalgia sufferers have higher rates of suicide and adjust my own self care accordingly.  I also have to recognize that fibromyalgia sufferers have many facets of the disease that only a small number of other disorders have to deal with.  Not only do we deal with the pain, we also have to deal with the lack of understanding by doctors, (some don’t even acknowledge it’s a disease in the first place) so-called friends (everyone has pain, yours is no different than mine, in fact mine is probably worse than yours is) and even family (if you just lost weight, or exercised more I’m sure you would have less pain).

On top of all that, the past month has been a very trying time for me.  I realized that I had more so-called friends in some circles than I did true friends, so for the sake of my self worth and self esteem, I’ve cut those people out of my life.  But doing so also cut out activities that gave me what I thought was a sense of purpose and enjoyment.  Now I realize that much of that purpose and enjoyment was my perception alone.  Much of the circle of friends in actuality did nothing for my well being nor the creation of any lasting friendships. On top of that, very little of the activity associated with the circle did anything to benefit my self esteem or self worth.  Instead, there were many times it was lowered.  So overall it was good that I did the cut, but I still grieve for the things that I thought I had.  And the fallout of this decision isn’t completely over yet either.

So why now?  Why put this all out in the open?  Because I need to.  I need to recognize the seriousness of the situation now as well as acknowledge what happened in the past. Because hopefully someone else might read this and also realize that there are sicknesses out there that don’t have anything to do with a diagnosis by a blood test, or are not sicknesses that are specific and measurable in any way.  Perhaps they will realize that mental health diseases ARE in fact actual sicknesses, and that they perhaps are prone to them as well. Perhaps they may just realize they need help.  Or, maybe they had never heard of TWLOHA and might stop over to their page to see what it’s all about and toss them a contribution or two for the good work that they do.

This is also another reminder to me of how we are in the care of the Gods, Goddesses and other spirits.  While some may call it coincidence that this friend contacted me with this particular run for this particular group, it means more than that to me. Because while I do believe we have free will, we also have those that look out for us. And those that look out for us and our wellbeing could either be on this planet with us or in other planes of existence and visit us from time to time.

No matter whether it is coincidence or fate, these are the reasons I needed to come out with this post.  I needed to acknowledge my past. I need to acknowledge where I am at now, and I need to recognize that I can easily fall into a situation that I need help to get out of. Now perhaps I can move forward a little easier.

And come April 14, I will be able to run for an organization that helps people who are so sick that they don’t even recognize how sick they are until they get better.

For more information on TWHOLA, you can go to their website.

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Learning to Love the Body Authentic

When I was first starting to blog a couple years ago, I read a post from another Lokean Blogger about a meditation/journey she had.  She remarked about how every time she transformed her form in the journey, Loki had pushed her back into the same exact form that she had in life.  She talked about being extremely mad at him for doing so, because she hated her figure so much.  But Loki insisted, saying he wanted her as comfortable with her body in the physical form as she was with her mental form and abilities of shape changing.

When I read that, I remembered thinking, ‘yep, I’m going to have to do that someday too.’  Well, that day has come. But learning to love my form is happening in a much different way than what this blogger had to go through.  For me, there are additional facets of this that I must face.

As most who read this know, I have Fibromyalgia.  When I was first diagnosed, I thought I could handle the disease by simply decreasing the quantity of my activity, and taking longer rest periods.

Boy was I wrong!

It’s a lot more complicated than that.  Sometimes you can  push yourself, but more often doing activities becomes dependent on variables that must be considered before you do an activity.  Further, the more you push to do something, the more you can make the disease worse. That means the little bit of extra work you did in a martial arts class might mean you have permanently shortened the amount of energy you have every day for the rest of your life.

So my being comfortable with my body doesn’t just include the body issues (which also thanks to the fibro are on the forefront again).  It also includes becoming comfortable with what I can and cannot do.  I need to learn how to listen to my body more deeply than I ever have before to better understand what I can do, when I can push to do more and when I need to take time to rest more deeply.

It doesn’t stop there.  Fibromyalgia also messes with digestion and exacerbates other conditions.  This now means what is going into my body is just as important as what I do.  Eat the wrong thing, and the balance of the whole system can take weeks and even months to recover.

So in short, instead of just being comfortable with my body, I now must also be mindful of my movement, my eating, my rest and how I think and feel in order to deal with this disease properly and make the most out of what activities I can do.

I am not writing this to whine.  This is a challenge.  It’s one of the hardest challenges I’ve ever had to take on in my life.  I also know I don’t need to accept this challenge if I don’t want to.  I could simply go with what I can do at any given moment.  But if I want to lead a life that is the most authentic to my spirit, my morals and my beliefs, and if I want to become the best person I can or pursue any activity that needs any sort of training, and to fulfill my obligations, it is work I must do.  This to me, is what my Gods would want me to do.

 

So, what does being authentic to my body mean to me?

  • It means bowing out of my last martial arts class, for now.   But that doesn’t mean I can’t continue to read up on the arts I have trained on and practice the techniques when my body allows me to.  Sure, I won’t be in a sparring ring as an opponent anytime soon; but perhaps with patience I can be there as a referee.  Or at the very least, I can support my husband and help him with forms and technique as he prepares for his own black belt boards in late summer.
  • Running slower, or doing a running/walking practice instead of straight running needs to be considered if I ever want to race again.  I could still complete races, but it may be much more walking than running depending on how my body feels that day, and I must be OK with that and not push anyway.
  • My sword practice needs to be equal amounts of reading about fencing and drills I can do alone; and I must not get upset about missing opportunities to cross blades with my sword brothers and sisters.  I have already beat myself up enough for the significant number of practices I’ve missed.   Even though historical fencing is lower impact than my other martial arts studies, it still takes a significant amount of energy to engage an opponent. I need to remember that.
  • I need to reconsider a personal eating plan.  Foods I once had no issue eating now bring stomach pain and days of being uncomfortable, which then eats into the stamina of the day.  My beloved two cups of coffee in the morning are in jeopardy as I find I am still having discomfort from drinking it even after switching to a lactose free creamer, and then to a non-dairy creamer.  Carb-laden foods like the gluten free pizza my husband and I both love are now on the chopping block once again, along with the infrequent serving of bacon we occasionally have with a weekend breakfast.  And as a caveat to this; I cannot just depend on a diet someone else puts together for me: Diets like Paleo, or FODMAP are good starting points, but they are not one size fits all with conditions like I have.
  • Finally, I need to become comfortable with my figure.  I have a ‘lovely’ area around my stomach that reacts like a natural ‘muffin top’. (when you wear tighter jeans and your skin pops over the top of your jeans like the top of a muffin – that’s a muffin top.  By the way, whomever decided to name a flap of skin after a calorie-laden baked good needs a right and proper curse.) It doesn’t matter if I am wearing tight pants or not; my body has made this natural hideousness on its own; and instead of pushing myself to lose weight and attempt to hide that area with slimmers and tops that flare out; I need to be comfortable with it.  This is the part that I think is going to be the hardest.

 

This sounds like a lot, doesn’t it?  It does, until you realize what routine I kept prior to the onset of the fibromyalgia:

  • Two hours of Tae Kwon Do classes a week plus an hour of Hap Ki Do classes per week
  • 1.5 to two hours of yoga per week
  • Running twice a week, with one run being a distance run of 5 miles or more
  • Swimming a half mile to a mile a week
  • Weekday lunch walks done as fast as possible with a minimum of 2 miles completed each walk
  • Eating the bare minimum of calories I could (usually 1500-1800) to continue to lose as much fat as possible (Yep!  Way too little for the activity levels, I know.)

 

Perhaps I should be thankful for the Fibromyalgia in some ways.  It made me realize what I was doing to my body was torture and not healthy.  Sure, I was getting down in size.  But I realize now it wasn’t worth the panic over the calorie or not being able to get a workout in because of sickness.  And it absolutely wasn’t worth the fear that I had every morning of my pants not fitting well because of bloating or because I had gained weight.

It’s amazing what we put ourselves through for reasons like health, pushing through obstacles or to become better at something.  Sometimes in the effort we become taskmasters and beat ourselves down more than anyone else ever could.

And that is why being authentic is so important to me now.  Loki was right about the other blogger needing to be comfortable in her own form, and he’s right about me needing not only to be comfortable, but being able to understand and know my body now more than ever before.  This isn’t work that is going to happen overnight.  And it will probably take many months of understanding and then months trial and error to move my activity levels forward.

But like with any other task, it’s not going to get any easier or take less time until you get started.

Sometimes

Sometimes you hurt so much you cry
But that is the least of what it can do
Instead you push on, through the daily lie
Until you yourself don’t know if it’s true

Sometimes you are so tired you could scream
Simple tasks become unachievable feats
No longer can you do what you dream
A couch and bed now your only domain

Sometimes you get mad enough to push through
Pick up the sword, it’s time to go fight
Overcome the challenge, and create ones anew
Don’t expect anything to be easy

Sometimes you don’t dare speak the truth
Pain?  So what??  I have my own!
You are no different, we are all robbed of youth
You can’t prove you are any worse off

Sometimes I wish for better care
That one magic pill that would set me free
Instead, oil salesmen sell their wares
Sure!  I can help!  For a huge fee

Sometimes I hope and dare to do more
A full-time job, exercise and activity
Fake it till you make it, just one more chore
Push through till it hurts just to breathe

Sometimes I dream for more activity
Close friends, girls nights out, parties and shopping
Instead I get shut down aggressively
How dare you make plans in your condition??

Sometimes I still dare for more
Sometimes I’ll keep trying
Sometimes I get it
Sometimes

The Next Steps

Yesterday I talked about how I realized that I was falling into the polarized mess that became this election.  Today, I still feel just as upset about who it was that won, but not because of that polarization.

The path of polarization has only brought hate and fear.  I learned that lesson from my own upbringing, and I learned it again yesterday.   We can no longer afford to automatically assume that someone who looks or thinks different than ourselves is the enemy.  We can no longer afford to get into the same arguments over and over, and have elections be ‘us v them’ like they have been for the past 20 years. We need to find a better way, and I believe that part of that way is trying to understand each other, to teach and educate, and not respond so harshly to one another.

That being said, we still have to stand for our own values, and ensure that everyone…EVERYONE has the same basic human rights.

Today, now more than ever, I fear for those who look, think and act differently. I fear for those who were just starting to feel safe loving someone that society says they should not. I fear for those who choose to be what society says not to.   We, who look more like we ‘fit in’, need to do what we can to help.  We need to say some thing when we see injustice, and be prepared to act if necessary.

I remember a bumper sticker I saw once, “If you are not outraged, you are not paying attention.”  Yes, I am outraged.  And yes, I’m upset.  It’s going to be a long, hard 4 years.  And that’s why my next steps are still going to have to include backing off of my intake of media attention.  And I’m backing off and filtering my social media feeds as well.  With the exception of National Public Radio (NPR), which is the least biased media I can find, I need to do this.  And my best is that I’m not the only one who should consider this.  We are only going to burn ourselves out if we start scrutinizing every move our government makes from this point on.  There will be plenty to be outraged about.  But we sill need to live our lives as well.  We still need to give ourselves rest and allow ourselves to heal.  What good will we be to others if we are burnt out from hearing story after story that induces frustration and anger?  We have to choose our battles now, and choose wisely.

There will be people out there with a better constitution than I who will be more active than I.  That doesn’t mean what I’m doing isn’t enough.  It means they will do what it is that they can, and I will do what I can.  I’m already thinking about what I can change in my budget to allow for more money to go to organizations like the ACLU, and other organizations that support LGBT rights.  Where others cannot afford to help monetarily, perhaps I can.

Finally, and what perhaps may be the hardest, we still have to reach out to those who think differently than we do.  We still should not judge others immediately by what we think they mean.  We need to be respectful, and we need to let their actions tell us what they truly feel and believe.  If they don’t believe in the basic premise of human decency, of basic human rights, THEN we need to get to work.  But until then, we need to see more people as potential allies, because we are going to need every one of them we can get to step forward together.

When the Spiritual Obstacles get Real

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I have been away from my blog for the past two weeks, but it wasn’t because I wanted to be.  Instead, I got hit by the current round of the flu.  And this wasn’t just any flu.  This was the ‘not-keeping-anything-down-or-up-my-head-is-going-to-explode-wow-does-this-hurt’ flu.

I’m lucky in that the seasonal stuff rarely puts me down.  The last round of the flu I was hit with was years ago.  But when I do get hit with it, I go down hard.  Even now, two weeks after the initial onset, I’m still not fully back to what I think of as my ‘normal’ physical state.

Now I’ve realized however, that it wasn’t totally the flu that put me down for that long. I mean yes, I did have a virus that I had to get out of my body.  But the recovery time is taking a lot longer because of things that I am doing, or not doing.  In short, I’m not treating myself very well.

Because I’m still trying to cope with my limited amount of activity, my diet has gotten to the point where comfort food is almost always at the top of my choices (and goes without saying that the comfort food of my choosing is always the fat or sugar laden kind).  I’m still trying to do more than my body can handle as my current exercise levels do not take into account the significantly changing Michigan weather, nor do they always take into account the fibromyalgia and chronic fatigue.   I’m still not giving myself the significant rest that I need in order to fully recuperate from races and other activities that I push myself to do.   And last but not least, it’s become painfully obvious that I am dealing with another food intolerance that I have yet to figure out what to do about.

One of the biggest obstacles that come up for my clients when doing intuitive readings, or even just in discussion in pagan circles is the fact that we regularly are forced to be face to face with those things that shake us up.  These are things that come up again and again, even though we try to ignore them.  Or perhaps we try to push them away, thinking that we just ‘don’t have time’ to work on them right now.  We don’t even realize we are pushing them away because we don’t want to work on them.  Instead, we rationalize why it’s not a big deal to push it away just a little longer because you have more important things to deal with at the time.

As pagans, one of the biggest things we hear from others is that in order to grow, we must look into that which we are afraid of and overcome those things to the best of our ability.  It’s so common to hear now that it’s joked about a lot, especially when new people come and ask to learn, unaware of what they are truly getting themselves into.  So we go about our day, expecting these hard obstacles to be metaphysical.  Perhaps the challenge from the Gods will be to do a journey, perhaps to learn to build a ritual, or work with a divinatory tool.  No one ever expects the challenge to be something as mundane as dealing with your own shortcomings and weaknesses as a human being.

The Gods want us to look at all facets of our life.  And why wouldn’t they?  To overcome obstacles in every aspect in your life makes you a better tool for the Gods.  It allows you to better hear them and be able to more easily discern what it is that you think you hear vs what you want to hear.  Someone who works on all facets of their lives become more able to raise the energies of those around them.   You become more powerful just by recognizing the shortcoming in the first place and learning to find ways around it when you can.

Most of the time, those challenges and shortcomings that we have in other facets of our lives are HARD.  They are the ones that we try to hide from the most, because they tie to issues so very deep within us that it shakes our foundations to deal with them.  These aren’t the issues that take a week or two to fix.  These are issues that take years to tackle and deal with.  The Gods know this, and don’t expect a quick fix.  This isn’t going to be something a single spell is going to fix.  No one is going to be able to tell you what to do, and no one will take the burden from you.

This is when the spiritual obstacles become real.  This is when you will truly test your strength and your resolve.  Will you fall?  Absolutely.  I know I have.  Will you ever fully win?  Maybe not in this lifetime, but that isn’t the reason for the obstacle in the first place.  This is when you finally have the chance to prove everything that you have vowed to your Gods in the first place.  Do you truly believe you have the strength to overcome obstacles?  Do you truly love yourself and recognize that you are worthy?  Do you practice what you preach to others about tolerance and respect for others?

And the question that arises for me right now – Can I take care of myself just as much as I tell my clients to, and do I accept myself as I truly am in this life, or is all of it lip service?

I’m going to chew on that one for a while as I start making plans for an elimination diet and re-configuring my exercise and rest schedule….

Photo from Deviant Art

Shielding is Optional?

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This past weekend I attended my local pagan store’s monthly pagan discussion group. Every once in awhile we get a new person there that asks a bunch of questions, and this past event was no different.  This particular new person asked about what she can do to deal with all of the crazy emotions that she had been feeling over the past couple days.

I did try REALLY hard to not read her, but it was impossible.  Think about when you happen to glance over at someone who is using sign language to communicate and you happen to know the language.  You are going to pick up things that are being said no matter what you do.  That is how it was for me.  One glance and I immediately saw the problem she was having.  She worked in healthcare and was picking up the issues and emotions of the patients she was a caregiver for.  So once I had a turn to speak, I apologized to her for my very light read of her, told her what I saw, and very quickly talked about some simple grounding, centering and shielding techniques that might help her.  Others followed, speaking of other techniques.  She might have been overwhelmed by the amount of information she was getting, but I got the sense that those things were going to ‘internalize’ so that later on she would have some idea as to what it was she needed to do.

But then a very peculiar thing happened; something that I had never heard of before.  One of the local witches who runs a local lineaged coven spoke up.  He said that his tradition didn’t believe in shielding.  In his system, the theory is that if you are strong enough in your metaphysical hygiene, that shielding isn’t necessary.

Really?

Although I didn’t say it in the group discussion, I disagree.  And I have a great story involving this particular witch’s coven member to explain why.

A couple months back my husband wanted to go to the same discussion group, but I was flaring big time.  Fibromyalgia flare ups can be a combination of different things, and this particular flare up was one of the neurological nasty pain ones.  My arms and legs were full of that ‘bone’ pain, that type you get just before you are destined to get a horrendous case of the flu.  And on top of that bone pain, my aura was ballooning up around areas where I hurt, filling my energy fields with energy that I can only describe as looking like static on a TV screen.  When it gets to that point I cannot control it and it just hangs around me, stuck to my aura and body like glue.

We got to that particular function late, and the only other chair that was available was next to one of the members of that lineaged coven, whom I now know doesn’t practice shielding.  At the discussion break, I  mentioned to her that I was flaring, to which she replied that she already knew that because I was making her so nauseous by my sitting next to her.  I was shocked.  At this point I do want to note that this person is a doctor of Traditional Chinese Medicine and practices this art for a living.

Shielding is something that most people do naturally, but those in the healthcare industry should always consider doing more.  That is one reason why I’m so flabbergasted at this particular coven member.  As someone who has spent time working in hospitals and emergency rooms, I recognize how important this is.   Even if your shield is setting spell work in a lab coat, scrubs, or in a necklace or bracelet, to me it is key to getting ready everyday while working in the healthcare industry.  Massage therapist friends of mine who are also empathic / intuitive do cleansing and shielding between each patient, especially those who are going to do deep work on someone with a chronic illness.  If I didn’t keep up spiritual shields on my own person and my work space I would be feeling many emotions of those around me, and possibly getting ‘cross traffic’ from the hundreds of people that work at the business I do.

Now some might argue that I shouldn’t have been at that particular event if I was not in control of my own energy, and I do see the point, however, my energy was only directly impacting one particular person, and that was me.  I’ve worked with other empaths and energy workers to understand exactly how my energy interacts with others when I’m in this type of flare, and in each and every case a simple shield has stopped anyone else from indirectly being affected. Further, I was going to a public space for a group talk that had no intent of doing any other workings like casting a circle, spell work or raising energy.  Let’s face it, I can’t not live my life and hide in my home when I’m in pain or when my energy flares up.  And I’m absolutely certain that I will never be a big ‘threat’ to anyone’s energy fields when I’m in a flared up state!

Perhaps I am old fashioned; Maybe because I learned the basics so many years ago now that shielding is ‘out of date’.  But I fully disagree with the non-teaching of it.  At the very least, teach it to new students and let them decide for themselves if they need to practice it or not.  There is a lot of things out there that can cause issues to those of us who understand and work with energy on a daily basis, and me in a fibro flareup is the very least of those worries.  There are people that don’t do any cleansing or grounding; the equivalent of walking cartoon characters like Pigpen from the Peanuts comic strips.  I want have something up between me and all of that ‘dirt’!  Sure metaphysical hygiene is important, but with the many interactions everyone has with the public each and every day, I’ll take that extra barrier, thank you very much!

So what are your thoughts on this topic?  Am I old fashioned?  Or is shielding a key component to everyday living?

Photo from Deviant Art

 

 

 

 

The Importance of Limits

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As I go throughout my life, I recognize more and more that I need limits.  Not only are they important in my physical life and in dealings with other people, but they are important in my spiritual life as well.

I am not the type of person to shy away from a challenge, especially when it pertains to my self-improvement.  I’ve done a lot of things toward the goal of making myself a better person over the years.  I’ve lost significant amounts of weight, quit smoking, quit eating things that were bad for me or that I was allergic to.   (I know that one is a given, but I know family members who refuse to give things up, even when they know it hurts them!) I’ve changed my demeanor to the point that I have had people who haven’t seen me for a while come up to me and tell me I am a totally different person than what they knew before.  The changes aren’t being driven from the outside.  Instead, I’ve always wondered how far I can push myself to change, and to see what those changes would do for me.

Self improvement is one of the very basic things that I believe the Gods want us to do in this lifetime; we have to deal with the things that we are given, deal with the things that we have done to ourselves, and of course, deal with the stuff that others do.  We have to get through all of this in order to get to the nature of who it is we are as human beings.  It is only then that we see the gifts that the Gods give us to use in service to ourselves and others.

To that end, I believe the Gods take an active role in pushing you further in this life.  They are going to give you opportunities to come to terms with things that are going on.  They are going to give you opportunities to deal with roadblocks you put in your own way.  And as a reward, they are going to give you keys to the different gifts that you hold inside of yourself.  And the more you push yourself, the more the Gods will push you to go deeper into your spiritual path.  In the end, what you do makes you better equiped to do their will on this planet.  It’s never more than you can handle, but they still give as much as you think you can take.

That’s where the limits come in.

I’m recognizing the days of ‘overhauling’ my personal nature are pretty much over.  At 41, I’m finally recognizing that I am enough, and that a lot of the mistakes, abuse and issues from my past are now dealt with.  And if they aren’t dealt with now, they are at least on their way to becoming dealt with.  But for a while there, I still kept piling on projects like I still needed a lot more work, and the Gods reciprocated by opening up other doors of possibility for me.

Finally, a couple months ago, I was feeling pretty overwhelmed with stuff.  .  A friend of mine, after hearing about how in conversations with my Gods I was told about these possibilities, said to me that it was OK to say no.  That thought had never occurred to me before.  Say no to a God?  Seriously?

It took me some time to realize it was true.  And it’s all a part of self-care that I needed to do for myself now.

Now I understand.  My Gods want me to say ‘no’ from time to time.  It helps them know that I am putting my self-care first, something that is very important because of the physical maladies that I have to deal with on a day to day basis.  They want me to know that I can stand up for myself, whether it be to them or to someone else who is either imposing on my time or causing me undue stress and harm.

I have a bet too, that I’m not the only one that needs to say ‘no’ occasionally.  Gods, especially those in the Norse pantheon, don’t want us to bow and venerate them all of the time.  They want us to work with them, both to make ourselves better and to make this world a better place.  But the only way we can effectively enter a relationship with them and do that is if we are honest about our own limits.  It’s weird to think that we can say ‘no’, as I know many who worship in pantheist traditions don’t think that they can.  And those of us who were brought up in said traditions immediately carry that mindset of not being able to say ‘no’ to their polytheist practice.

Now that I have accepted it, I realize setting limits needs to happen frequently, and we need to be aware that they change.  As a sufferer of fibromyalgia, I am constantly reviewing my efforts to stay active.  And that means that if I want to pursue one activity, another one is going to suffer.  I have to be OK with that.  It doesn’t mean I’m going to drop the activity that suffers, but it does mean that it needs to go on hold for awhile.  This is the same with my spiritual practices.  I can’t spend an hour each day on practicing and reviewing the runes while also wanting to do a significant meditation practice and build a better spiritual gardening practice.  All of that takes time and energy, and with fibro, both of those are significantly limited.

Especially as we start to journey toward the Autumnal Equinox, I find my spiritual practices going back to focusing on balance.  Limits need to be created and maintained in order to find that balance.  We still aren’t through this extensive year of work yet; and I expect the next months until year’s end are going to be very productive on many different levels.  Reviewing and redefining my limits right now are going to go a long way to getting myself ready for the work ahead.

Photo from Deviant Art